Month: November 2022

This is a question I think about often. It was the question I asked myself before I started writing this blog. Why was therapy so life changing for me? It was important for me to answer this to myself before I started sharing this blog. I felt I needed to have some kind of answer… Continue reading Why was therapy so effective for me?

For me the most life changing events are often the most painful. It is at my darkest times that my inner self is least resistant to change. This may sound contradictory but it is when I am at my lowest I am most pliable. “It is darkest before dawn.” A very cliche way of illustrating… Continue reading Why I Went To Therapy & Why I Think Everyone Should Too.